Addiction isn’t a solitary illness. This means that even though only one member of the family may have an addiction, each other member is affected by it. In this infographic by Change to Change, we …
A Couple Case study: “From terminal to serenity”
Couples will enter the counselling room at all stages of their relationship. Recently, Colleen sat down with a couple that have been married for 29 years. After journeying with Mark and Kate for some …
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The Enneagram: Type 4 —The Romantic
Are you artistic? Do have a certain flair for creativity and love being unique? Chances are you are a Type 4 on the Enneagram. Also known as The Romantic, Type 4’s are often identified by their …
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The Enneagram: Type 9 —The Peacemaker
This week we’re jumping ahead in the Enneagram to look at the Type 9 Personality. Commonly known as the ‘Peacemakers,’ these are often the hardest personality type to identify simply because they can …
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Why Be Present?
It is normal for our minds to wander. Whether we are in conversation, at work, or doing day-to-day activities, we have a tendency to think about the past or the future. When we do this, we are more …
5 Great Reasons to Have a Dry July
Around this time each year, the words ‘Dry July’ come up. They pop up as a discussion point on morning television, and we see it on our news feed as friends rally up the courage to put down alcohol …