We all have mornings when our motivation is low. Sometimes getting up feels impossible. Other times, we reach the end of the day and feel so depleted that eating dinner is an impossible task. In …
Four questions to develop a fresh mindset for the new year
This year was exhausting, and as we live life post COVID-19 lockdowns and try to figure out what life looks like, we are all depleted and ready for a nap. But there’s one problem. Well, it’s not so …
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Top 10 Blogs for 2022
What a year it has been! In 2022, Watersedge celebrated 10 years online. All up we have published more than 500 blogs on everything from raising kids to navigating marriage difficulties. So how did we …
Three ways to support a child’s spiritual wellbeing
In the hub-bub of the holidays, a child’s spiritual wellbeing (and ours!) can be put on the back burner. We tend to swap fun for productivity, and our tolerance for play goes down. However, kids have …
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How Social and Emotional Learning can help your child with socialisation
Some children are social butterflies, but for many socialising in a new environment can be overwhelming and overstimulating. As a caregiver, this can a source of anxiety. Of course you want your child …
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How do you feel about that? Finding the words to express your emotions
When researcher Brene Brown published her book Atlas of the Heart earlier this year, it included something vitally important : a list of eight emotions every human experiences, and within these, …
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