Counselling, Coaching & Family Therapy
How do you feel right now? Maybe you’re feeling a little tired, blah…you might even say blue? Then again, you could be angry, unsettled, and ready to burst. You might even be seeing red.These …
Continue Reading about EQ: The new way to understand Emotional Intelligence →
The idea of having a ‘mentor’ is not always popular among teens. Visions of awkward meetings in sterile environments, where an out-of-touch elder badgers a teen to come up with a 5 year-plan, come to …
Continue Reading about Five Ways I Found Youth Mentoring Helpful →
Leaders come in all shapes and sizes. You might be the head of a corporation, a department head, or a team leader at work. Then again, you may be a parent, the coordinator of burgeoning start up …
Some people seem to have compassion in their bones and will stop at nothing to assist a friend in need. Others find it comes less naturally, and struggle to see the opportunity to help people. We’re …
Continue Reading about Ten reasons helping others is good for your health →
The Internet is full of people begging for your likes, follows and comments, and every so often we come across one that stands out from the crowd. Rather than being shallow and cynical, they are …
Continue Reading about Eleven forces for good you need to follow online →
Around the Easter break, stress comes to the forefront of our lives. We’re rushing to finish all our work in time for vacation, or we bring it home to get on top of everything.Then there’s the …
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