Counselling, Coaching & Family Therapy
I am struck by the thought that with the beginning of a new year I am on the brink of new possibilities, new adventures, new opportunities. I feel optimistic because the next 365 days are a blank …
Continue Reading about How to make a lasting New Year’s Resolution →
It’s that time of year when everything comes to a head. While the holidays are meant to be enjoyed, it’s often not the case for many of us. Frayed relationships inevitably cause conflict over the …
We’ve all been there—the moment a friend says, “No, it’s fine,” when their tone of voice says otherwise. Or how about when you’re irritated and want something, so communicate with others by subtly …
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As we approach December we always take a look back at the highs and lows of the year. Watersedge has had a stellar year and welcomed a new team member, as well as incorporating children’s counselling, …
When we speak with children, one of the most important things we learn is that they want physical and emotional boundaries in life. However, they can struggle to express this around family members, …
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As we head towards the end of the year, it seems like there’s even more pressure to get everything done. Stress finds its way into our work and home life, and with it our physical and mental health …
Continue Reading about How can your garden reduce your stress levels? →
117-119 Aphrasia St, Newtown
Geelong, Victoria 3220