“Experience is the best teacher, and the worst experiences teach the best lessons.” Anurag Prakash Ray Throughout my life experience, I have come to recognise that some of my most valuable life …
7 Steps to a Meaningful Relationship
It is easy to waft through life, concentrating on surface level relationships. For one thing, a relationship purely cultivated on this is free of restraints. There are few expectations, and it doesn’t …
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Keys to a Happy Relationship: Effective Repairs During Conflict
Married At First Sight, Australia’s most recent reality show, has been declared a ratings success in spite of the controversy that the show attracted prior to being aired. It is little wonder, given …
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Keys to A Happy Relationship: The Gentle Start-Up
I need a gentle start up in the morning. Ideally, a cuppa in bed helps do the trick. Without the advantage of a cup of tea, I am a great procrastinator about getting out of bed. This has the ‘run on’ …
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Keys To a Happy Relationship: Accepting the Influence of Your Partner
Did you know that only 31% of a couple’s major areas of continuing disagreements are about resolvable issues? The other 69% of the time, couple’s conflict will be invested in unresolvable perpetual …
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Understanding Bulimia
What comes to mind when you hear the word ‘Bulimia’? Perhaps you think it’s the same as Anorexia. Maybe to you, it’s a problem ‘skinny people’ have, a self-indulgent fad that people overcome when …