Counselling, Coaching & Family Therapy
Like the majority of young people, my first car was, what you might affectionately call ‘a bomb’. It was a red Hillman Imp and I relied upon it to get me from one side of Adelaide to the other every …
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Burn out is something many of us go through. Last week we looked at what causes our bodies and minds to reach this severe level of exhaustion in the blog, ‘How do I know if I am burnt out?’. This …
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Burn out. The word conjures up a number of associations such as the devastating images we see during a bush fire season; the blackened, desolate lifeless shell that was someone’s home. Once a secure, …
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You love a drink. It relaxes you, you feel more confident and sociable, you have more fun. Recently, someone has been telling you that you have an alcohol problem – your partner, a parent, a close …
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As Mother’s Day approaches you may be giving some thought as to how you will express appreciation for the life-giving and nurturing presence that she has been and continues to be in your life. On the …
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Most of us learn about forgiveness in the context of our family and/or religion. And around Easter, we find that it comes up more often. So what is forgiveness, and why is it actually good for …
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