Counselling, Coaching & Family Therapy
Valentine’s Day is fast approaching—a day that reminds and celebrates the richness of love. Commercially we are encouraged to get lost in the myriad of roses, cards and expensive chocolates as we …
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I am struck by the thought that with the beginning of a new year I am on the brink of new possibilities, new adventures, new opportunities. I feel optimistic because the next 365 days are a blank …
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We’ve all been there—the moment a friend says, “No, it’s fine,” when their tone of voice says otherwise. Or how about when you’re irritated and want something, so communicate with others by subtly …
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29 years ago I was impatiently anticipating my wedding day. For the previous 11 months, Duncan and I had been in a long-distance relationship and I had all the ‘symptoms' that are typically associated …
There seems to be one common division in the world: whether or not you are a ‘cat person’. But after we blogged about the amazing mental health benefits of dogs, it only seemed fair we address the …
A regular weekend leisure activity that my husband and I enjoy together is going to watch the AFL football game in Geelong. Last week's match didn't let us down as our team put on a good performance …
Continue Reading about Six Tips to Keep Anger from Controlling You →
