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The Enneagram: The personality theory that will change your relationships

The Enneagram: The personality theory that will change your relationships

March 14, 2025 By Jessica Morris

Blog March 7

There are some people we just ‘click’ with. Call it friendship or familiarity, but we understand them on a deeper level. Who are those people in your life? This happens because we are like minded and have a similar world view. Or, because we know people like them and understand how they work from lived experience.

Then there are people that make no sense to us. No matter how much time you spend together, you can’t find a point of connection. Or worse, you irritate each other and your personalities clash. They remind you of someone in your life who hurt you, or seem to work from a different set of values.

It’s human nature to seek comfort, and therefore avoid people with these differences – unless you enjoy conflict of course, but more on later. However, it’s not always possible. And it’s not necessarily heathy.  If we want to be emotionally mature, we need to empathise with people who are different to us. And inevitably, we will find these differences in our family, our colleagues at work, or with acquaintances.

How to find common ground

So how do we find common ground with people we don’t click with, and especially with our loved ones when we have a disagreement? We understand their motivations. And that starts by knowing what motivates you.

Enter The Enneagram, a personality theory that helps us to understand the motivations, strengths and weaknesses of each other. We have used it as a tool in therapy for years, and it may just be what you need to find common ground in your relationships.

The Enneagram is a personality theory with origins stemming from Christian monks and mystics who lived during 1-5 AD. Most commonly used in spiritual direction practices, the theory divides humanity into nine personality types:

Type 1 (The Reformer), Type 2 (The Helper), Type 3 (The Achiever), Type 4 (The Romantic), Type 5 (The Observer), Type 6 (The Loyalist), Type 7 (The Adventurer), Type 8 (The Challenger) and to Type 9 (The Peacemaker).

The Enneagram enables people to better understand their motivation, values and communication style. A healthy and well-rounded understanding of your type will highlight your strengths and weaknesses, allowing you to progressively become your truest self, free of insecurities and unhealthy habits.

In the same way, understanding the other personality types – often by doing the Enneagram with a friend or partner, you can see the world from a different point of view. This can help you to build stronger and more mature relationships with the people you love.

How to understand our differences

For people who are just trying to cope with differences in personality with extended family or a colleague at work, the Enneagram is a useful way to identify healthy strategies for connection or simply coping. You won’t necessarily become best friends, but you can learn about their basic motivations, how to best speak to them, and what it looks like to show them respect so you receive it in turn.

Want to get started? We have shared our favorite Enneagram resources here. You can also take an online test here.

Here are the Nine Types. See which ones you resonate with the most. Want some more help? We have blogged about how to find your Enneagram Type here.

 

Type 1:  The Perfectionist/ The Reformer

Characteristics: Charismatic leaders with strong convictions and sense of integrity

Strengths: Persistent, dedicated, loyal and visionary

Weaknesses: Self critical, driven by anger, lacking boundaries, perfectionist

Motivation: To do what is ‘right’

 

Type 2: The Helper

Characteristics: Generous and nurturing caregivers

Strengths: Sensitive, outward focused, faithful

Weaknesses: Overwhelmed by expectation, feeling unworthy, compulsive

Motivation: To be loved

 

Type 3: The Achiever

Characteristics: Confident, driven and appear put together

Strengths: Committed to self improvement, hard worker, self assured

Weaknesses: Narcissistic, anxious, lack introspection

Motivation: To be successful

 

Type 4: The Individualist/ The Romantic

Characteristics: Creative, unique individuals

Strengths: Authentic, self aware, creators of beauty, committed

Weaknesses: Disingenuine, critical, jealous

Motivation: To be special

 

Type 5: The Investigator/ The Observer

Characteristics: Objective analytical thinkers and learners

Strengths: Quiet strength, perceptive, passionate about their interests

Weaknesses: Lack of emotions, out of touch, contemptuous

Motivation: To possess knowledge

 

Type 6: The Loyalist/ The Skeptic

Characteristics: Committed and trustworthy friends

Strengths: Intelligent, courageous,  analytical thinking

Weaknesses: Self doubting, anxious, reactive, needs approval

Motivation: To be safe

 

Type 7: The Enthusiast/ The Adventurer

Characteristics: Optimistic and fun loving

Strengths: Friendly, positive, forward thinking, courageous

Weaknesses: Ignore pain, fear of rejection, fear of being alone, self deception

Motivation: To feel happy and avoid pain

 

Type 8: The Challenger

Characteristics: Powerful and passionate leaders who aren’t afraid of conflict

Strengths: Energetic, empowering, trust worthy and adaptable

Weaknesses: Intimidating, lack of awareness to nurture

Motivation: To be strong and in control

 

Type 9: The Peacemaker

Characteristics: Grounded and easy going

Strengths: Accepting, creative, resilient and dedicated

Weaknesses: Avoidance, procrastination, manipulation

Motivation: To be at peace

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Filed Under: Marriage and Couple Relationships, Personal Growth and Wellbeing, Supervision and coaching, The Enneagram Tagged With: Enneagram, Personality, relationships

About Jessica Morris

Jessica is the editorial coordinator for Watersedge Counselling. An internationally published journalist, she enjoys writing about mental health, music and religion. Her memoir, "When Hope Speaks" is out now.

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