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8 Ways to Defeat Self-doubt

8 Ways to Defeat Self-doubt

September 20, 2019 By Jessica Morris Leave a Comment

self-doubt

If I was to ask you on a scale from 1 to 10, how much you believe in yourself, what would you say? For many of us, self doubt is a constant companion. Every scenario gives us ‘what if’s’ and ‘but’s’, and we begin to doubt our ability and ourselves.

Humility is one thing — it pays to be a realist and know our capabilities. But when we become observers in life rather than participants, we’re missing out.

So how do we conquer self doubt?  We came across this infographic created by Vegas Sky Diving that explores 8 proven ways we can defeat our own insecurities. And let’s be honest — whether you’re freaking out about going sky diving, or trying something new at work, we all need a little encouragement. So how can you defeat your insecurities today?

8-ways-to-conquer-self-doubt-V1

Do you doubt yourself? Are you living life in the sidelines? Contact Colleen on 0434 337 245 or Duncan on 0434 331 243  for a FREE 10 minute consultation on how we can best help you or book online now.

 

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Filed Under: Personal Growth and Wellbeing Tagged With: humility, infographic, insecurities, self-doubt

About Jessica Morris

Jessica is the editorial coordinator for Watersedge Counselling. An internationally published journalist, she enjoys writing about mental health, music and religion. Her memoir, "When Hope Speaks" is out now.

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