Counselling, Coaching & Spiritual Direction
In the past five years, we have seen the Church become more educated around mental illness, resulting in piles of biographies and self-help books from survivors and professionals. But Fear Gone …
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If the old saying, “opposites attract” is true, there is every likelihood that your partner is the complete opposite of you. Initially this may not seem like a huge factor in your relationship; you …
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Setting a novel around teen anxiety is no small task, but Tasmanian author Kate Gordon does a remarkable job in Aster’s Good, Right Things. The clincher is that you immediately fall in love with …
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I’m a go-go-go person. As a journalist, deadlines tend to drive my days. But more often than not, my sense of hurry is driven by fear. Much of that comes from a medical predisposition towards anxiety …
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It doesn’t matter what age you are – studying can be stressful. And whether you’re trying to manage your work/study balance, or are raising a family, it’s essential you take care of yourself. But …
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Forgiveness is not easy, but it’s necessary if we want to live a full, happy life. As someone who grew up in a religious tradition that celebrates forgiveness, I have wrestled with what it means to …
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