Counselling, Coaching & Spiritual Direction
We all go through a grieving process when we feel betrayed. Eventually, we reach the anger stage of our grief, and we feel frustrated, annoyed and furious at the wrongdoing we experienced. In these …
Continue Reading about 4 steps to move from bitterness to healing →
So you’ve just broken up with someone you were in a romantic relationship with. I’m sorry - whether you were completely surprised by the break up or instigated it yourself, it’s gut wrenching to let …
Have you ever considered the effect shame has on your life? Researchers have found that shame plays a different role to guilt in our lives. Guilt is a response to our own sense of failure or ability …
We have all felt overwhelmed at one point or another, but for people experiencing trauma this sense of being overwhelmed or over-stimulated can be debilitating. Because trauma impacts the part of our …
Continue Reading about How to increase tolerance after Trauma →
Cheating is an all-too common word in people’s relationships. And a large amount of people we see everyday have experienced it—either as the perpetrator, or the betrayed. Cheating in marriage can …
Continue Reading about Cheating: 6 ways to heal a broken relationship →
117-119 Aphrasia St, Newtown
Geelong, Victoria 3220