Counselling, Coaching & Spiritual Direction
We use the personality theory of the Enneagram all the time in our practice to help people better understand their friends, family and colleagues. So, we get very excited when a book comes out with a …
Continue Reading about Book Review: The Path Between Us by Suzanne Stabile →
School is coming back! And while parents and guardians may be shouting for joy, students don’t always feel the same way. It is normal for a sense of anxiety, fear or even dread to come up for some …
Continue Reading about Confessions of Chronic School Refusal →
Addiction can impact anyone, and it goes without saying that everyone needs support as they enter recovery. However, for some people there are greater barriers to receiving help because of societal …
Continue Reading about 3 ways you can be an ally for a Trans friend recovering from addiction →
December is prime time for awkward conversations. There are work break ups, and family reunions, catch-ups with friends and community gatherings—all which require a certain amount of social …
Continue Reading about 10 ways to avoid awkward conversations over the holidays →
I loved Christmas as a child. My excitement for the season would build up over December as school ended and the summer holidays began. Soon illustrious holiday decorations were hanging around town, …
When people get married, few anticipate going separate ways from their spouse. But in the last several decades, we’ve seen divorce rates increase significantly. There are lots of reasons this may …
