Are you looking for creative gift ideas this Christmas? Look no further - the Not Your Average... Anxiety Journal is a hands on present for people of all ages.
Let's be real, we all experience anxiety. But you don't have to be an 'anxious person' or someone with a diagnosis to use this journal. It is made for you, as you navigate the ups and downs of life.
Our practitioner Rachel reviewed this book in a video blog. Watch it below, and find out more here. Read our Q&A with author Dayle Johnson here.
