Counselling, Coaching & Spiritual Direction
Christmas is meant to be ‘The most wonderful time of the year’. A season marked by love, joy, peace and goodwill to all. But sadly, Christmas does not always deliver everything that the carols and …
Continue Reading about 4 ways to manage your anger at Christmastime →
A regular weekend leisure activity that my husband and I enjoy together is going to watch the AFL football game in Geelong. Last week's match didn't let us down as our team put on a good performance …
Continue Reading about Six Tips to Keep Anger from Controlling You →
We all know someone who flies off the handle. Perhaps it’s a friend, a loved one, a colleague or even yourself. The fact is, we all experience anger in our lives, but if we don’t handle it correctly …
How do you manage anger in the workplace? In this enlightening interview hosted by Ken Burgin, Duncan discusses the topic 'Managing Anger in the Workplace.' Have a listen to hear what causes people to …
Continue Reading about How to Manage Anger in the Workplace →
Physical or emotional abuse is never excusable. This article only deals with a display of anger from a partner but does not address, nor excuse the abuse that can come from anger. If you are in a …
Continue Reading about Responding When Your Partner Is Angry: What to do, what not to do →
In my personal experience, anger is a secondary emotion that is triggered by a primary emotion such as powerlessness, rejection or inadequacy. It took me a long time to understand that my angry …
117-119 Aphrasia St, Newtown
Geelong, Victoria 3220