Counselling, Coaching & Spiritual Direction
Anger is a normal, human emotion, but it's never out first response to something. Anger is a secondary feeling, triggered by another experience - like failure, fear of rejection, injustice, or loss of …
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Anger is a visceral emotion, and when it springs up we can’t squash it down. As a secondary emotion, it is triggered by something deep inside of us. And in itself, it’s not bad. Anger is our body and …
Christmas is meant to be ‘The most wonderful time of the year’. A season marked by love, joy, peace and goodwill to all. But sadly, Christmas does not always deliver everything that the carols and …
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Anger is a natural emotion, but it has the ability to take over our life if we don’t deal with it healthily. Anyone who has struggled with a sense of uncontrollable anger will tell you that it affects …
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A regular weekend leisure activity that my husband and I enjoy together is going to watch the AFL football game in Geelong. Last week's match didn't let us down as our team put on a good performance …
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Have you ever wondered if your significant other is abusing you? Maybe they push you, lash out violently or pressure you to take part in unwanted sexual activity. Or perhaps you are unsettled by their …
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