Counselling, Coaching & Spiritual Direction
Resilience is essential to our health, happiness and wellbeing. However, it can be eroded when we become overwhelmed by the unpredictable events that intrude into our lives. So how do we survive the …
Continue Reading about How to bounce back from life’s curve balls →
Resilience, the ability to ‘bounce back’, is essential to our health, happiness and well being. However, it can be eroded when we become overwhelmed by the unpredictable events that intrude into our …
Continue Reading about Eight strategies for daily resilience →
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