Do you ever have a quick change of emotion after connecting with people, especially if they have been venting or emotionally unloading on you? Without realising, you leave an encounter feeling the …
5 steps to emotionally prepare for the holidays
Was anyone else surprised when they saw Christmas decorations at the start of November? Don’t get me wrong, I love the festive season and put my tree up before many others. But with holiday …
Continue Reading about 5 steps to emotionally prepare for the holidays →
Eight ways to emotionally prepare for the holidays
As we head towards the holiday season, stress starts to build about all the obligations we have to fill. Whether it’s Thanksgiving, Bodhi Day, Yule, Hanukkah, Pancha Ganapati, Christmas or the New …
Continue Reading about Eight ways to emotionally prepare for the holidays →