Counselling, Coaching & Spiritual Direction
Did you know that how we think changes how we live? Biologically, a thought and corresponding action creates a neural path way in our brain, and this is strengthened each time we repeat the thought …
Continue Reading about Five affirmations that will change the way you think →
If I was to ask you on a scale from 1 to 10, how much you believe in yourself, what would you say? For many of us, self doubt is a constant companion. Every scenario gives us ‘what if’s’ and ‘but’s’, …
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