Counselling, Coaching & Spiritual Direction
Some feelings are just uncomfortable. Sadness, uncertainty, grief, frustration – we often try to avoid them by numbing or processing them once like an equation, and assume they are done. But …
Continue Reading about 4 ways to hold space for uncomfortable feelings →
It is far easier to agree with someone than say no. Maybe it’s because we fear conflict, are scared of disappointing the other person or don’t feel we have the right to disagree. Often, a person will …
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