Have you ever shown up to work with a hangover? It makes for an ugly and difficult day, but for many of us it has become normal. In fact, this infographic by Recovery Connection tells us that 15% of all workers in the US are under the influence of alcohol at one time or another. It is easy to assume alcohol only effects ‘alcoholics,’ but the truth is that most alcohol related issues within the workplace come from social drinking. Whether we drink before work or arrive with a hangover, it is something which impacts not only our productivity in the workplace, but also our personal health.
This infographic gives us a list of the industries most likely to contain ‘problem drinkers,’ and it shows that people who do evening, night or sporadic shift work are at the top of the list. In fact, construction and mining, retail, and hospitality all made the top five. And you don’t have to drink at work to be effected by alcohol; research shows that sick days, sleeping at work and trouble with tasks and colleagues are all side effects of problem drinking.
Problem drinking can affect anyone. If you are younger, are a male and work in a managerial position, research shows you are more likely to fit into this category. Do you think you struggle with alcohol at work? Ask yourself these questions:
Do you frequently drink before/after work?
Do you often arrive at work with a hangover?
Do you feel the need to drink in order to cope with the stress of your job?
Have you ever made an error at work due to being intoxicated or having a hangover?
Do you regularly struggle with your co-workers due to your alcohol use?
If you show signs of being a ‘problem drinker,’ you don’t have to struggle through life anymore. You have the ability to manage your alcohol consumption and in this, bring your A game to work on a daily basis.
Do you need help to manage alcohol in the workplace? Do you desire to be bold, be daring and be you? Sign up for our free ‘Go 30 Days Alcohol Free’ Challenge here and step into 2015 with new confidence. For more support, check our estore for a special deal on the 30 Days Guide and Workbook. You can also contact WatersedgeCounselling on 0434 337 245 for a FREE 10-minute phone consultation on how we can best help you or press book now to book in our online diary.