Did you know the heart has an electromagnetic field that goes way beyond our physical body? In this infographic by The Heartmath Institute, we learn about how the heart and brain work together, …
14 Myths About Couple Relationships
The early stages of love come with the assumption that everything will always be good. As time passes, cynicism can develop which makes us jaded and causes tension within couple relationships. Here …
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The Impact of Separation on Children – A Case Study
Heather* knew her son’s life would change drastically when she and her husband went through a separation. In this case study shared** with Colleen and published in the autumn edition of Living …
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How Movie Therapy Can Save Your Relationship
Can watching a romantic movie with your partner potentially save your marriage? That was the question that motivated Professor Ron Rogge, a Clinical Psychologist at the University of Rochester, to …
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Your Year in Review
As the year draws to a close, I have received Facebook notifications inviting me to see my year in review. Whilst it was very brief (I’m not practiced at taking selfies), it was enjoyable and …
10 Fun Ideas for the Holidays
While Christmas is often called the ‘Happiest time of the year,’ for many people who are doing the holiday season alone, it actually leaves them feeling isolated and lonely. Maybe you don’t have any …