Counselling, Coaching & Spiritual Direction
When it comes to social media, we’ve all seen someone post the fateful, “I’m offline for (period of time), text me if you need me!” How people go with their fast from social media varies – some pop on …
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How old is old enough for the ‘sex talk’? And is my child just being stubborn when they refuse to kiss their aunty good bye? These are questions every caregiver must face as they raise children. The …
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Boundaries are essential. Without them we have no control over our life, and our relationships are unhealthy. By saying what you need clearly and in an assertive manner, you build a relationship that …
Rest. It’s what we all want, but when life is busy it feels impossible. What’s worse, when we do find time for it, our bodies are so pent up with tension, our brains won’t stop! This happens when our …
Lots of people have a fear of death, but what happens when you are confronted with the brevity of life everyday? In the new comedic sitcom Not Dead Yet airing on Disney +, we are given a fun spin on …
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Is hope more than a tag line or a feel-good sentiment when we are feeling down? In her new book The Other Side of Hope, Danielle Strickland flips the narrative on despair and cynicism, asking us to …
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