It is normal to feel a little down now and then, so what makes sadness different from depression? After two decades of living with on again-off again depression, learning to see the flags when my …
Six (more) Mental Health accounts you need to follow on Instagram
Did you catch last week's blog on six Instagram accounts you need to follow to learn more about mental health? We started putting together our list, and realised there was so much great content, we …
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Six Mental Health accounts you need to follow on Instagram
We love discovering quality mental health content online. Whether it's an informative infographic or an inspirational drawing, there are tons of mental health social media accounts out there. So which …
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The Top 20 Mental Health Blogs
Everyone should know about mental health. After all, it's just as important as physical health! So we are delighted that Watersedge was included on Feedspot's list of the Top 20 Mental Health Blogs in …
Review: Children’s Mental Health Activity Book by Therapist.com
Do you want to support your child through their big feelings but don’t know where to start? Therapist.com have released a free workbook for caregivers and kids that is not only practical, but fun as …
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5 ways to get tasks done on tough mental health days
Being an adult means there is always something to be done. Paying the bills. Cleaning the shower. Washing the dishes. Grocery shopping. Doing taxes. You name it, and I have probably procrastinated …
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