Talking with artist Toby Allen Recently Watersedge posted a blog about managing anxiety. One of the techniques listed was drawing, or expressing what your anxiety looks like on paper. In our …
An Extroverts Guide on How to Live with an Introverted Partner
If the old saying, “opposites attract” is true, then there is every likelihood that your partner is the complete opposite of you. Initially this may not seem like a huge factor in your relationship; …
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How to Respond When People Expect You to Be In a Relationship
Maybe it’s strange for a young adult to say this, but at 23 I actually like being single. That’s not to say I want to stay this way forever, but I see that I am able to participate in life with a …
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7 Techniques to Manage your Anxiety
Whether you have experienced anxiety as a niggling sensation in your abdomen or have dealt with an anxiety attack, everybody is impacted by anxiety. It comes in varying forms and will show itself …
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Transitions: 5 Steps to Help You Leave Home
Leaving home is a natural step in the process of growing up. Aside from the obvious act of physically leaving your parent’s house, there is a progression prior to this. Getting your driver’s license …
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How To Respond To a Hurting Friend
In everyday life each of us often meets sorrow. This is not to say that life is a sad thing, rather if we can learn to brave the hardships in life and eagerly seek the dawn then both the ‘good’ and …