Counselling, Coaching & Spiritual Direction
Adolescence is a time of significant physical changes. These changes can lead to feelings of self-consciousness and insecurity as teens compare themselves to their peers and societal standards. We can …
Continue Reading about 8 Steps to promote positive body image in teens →
Children and teens face challenges just like adults. They may become critical of themselves when they struggle with schoolwork, get grades that are lower than expected, or compare themselves …
Continue Reading about The Power of Positive Affirmations: Boosting Self-Compassion in Young Minds →
