How do we recognize our patterns, heal from our past, and create ourselves?
In our Western society the work of healing has long been the domain of the medical profession. The Medical Model, based upon the assessment and diagnosis of symptoms and the recommended treatment including medication, is the traditional approach. Yet the rising number of people who experience a range of distressing and chronic issues including anxiety, depression and trauma, begs the question ‘what are we missing?’
Dr Nicole LePera, a clinical psychologist, came to this same question, confronted by her own chronic anxiety and frequent panic attacks. How To Do The Work is the outcome of Dr LePera’s pursuit for healing and wholeness.
Interwoven with her own story, Dr LePera includes the antidotes of clients, and the tools she developed along the journey. Grounded in research and trialled by personal experience, LePera preaches a holistic approach to healing that includes the body, mind and spirit, acknowledging that the answer to wholeness does not rely upon one specific approach but a range of approaches integrated to meet the needs of the individual.
This is an engaging self-help book that provides a balanced approach to the work of healing and wholeness and includes tools that the reader can use in their daily life.
Do you want to improve your live? Would you like to heal from your past? Here’s what you need to do: Contact Colleen on 0434 337 245 or Duncan on 0434 331 243 for a FREE 10 minute consultation on how we can best help you or book online now.