What is an Incel? Most of us have seen the "Pepe" frog meme, or the "Chad" meme. When it comes to extremist groups online, it feels more foreign. But that doesn't mean its influence hasn't spread into …
5 fun activities to strengthen the relationship with your kids
My favorite childhood memories happened on family vacations. Playing Ludo under the annex in a caravan park. Eating ice-cream from the general store at Hall Gap. Unwrapping birthday presents as we …
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13 Times Taylor Swift reminded us to Breathe
Taking a deep breath is a good idea in every era, whether you're a Swiftie or not. Why? Well, it slows your heart rate, sends more oxygen to your brain, and gives you clarity. No matter what you are …
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REVIEW: I’m Calm by Jayneen Sanders
The only thing we love more than a great book that teaches children emotional regulation, its a FREE book that teaches kids about their feelings! That's right, the cute picture book 'I'm Calm', …
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5 Steps to Teach Kids Age Appropriate Body Safety & Consent
Trying to explain body safety and consent to kids can feel awkward. We don't want our children to feel unsafe in the world, but we do want them to know they are in control of their bodies and have …
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How Inside Out 2 Teaches Us about Emotions and Identity Part 2
Last week we took a deep dive into the Emotions and characters we met in Disney Pixar's Inside Out 2 (Read it here)! As our main character Riley enters puberty, her brain goes into demolition mode, …
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