29 years ago I was impatiently anticipating my wedding day. For the previous 11 months, Duncan and I had been in a long-distance relationship and I had all the ‘symptoms' that are typically …
How to teach your child about body safety
When we speak with children, one of the most important things we learn is that they want physical and emotional boundaries in life. However, they can struggle to express this around family members, …
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Cheating: 6 ways to heal a broken relationship
Cheating is an all-too common word in people’s relationships. And a large amount of people we see everyday have experienced it—either as the perpetrator, or the betrayed. Cheating in marriage can …
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Understanding LGBTQ+: What it means and how you can support your teen
When a young person, or anyone, comes out as LGBTQ+, they often face the biggest resistance at home. The reactions, behaviours and thoughts of their family and friends can heavily inform how they …
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How to help a teen questioning their sexuality
The moment a teen comes out to their parents can be confronting. Likewise, a young person who expresses they are questioning their sexual identity can also be confusing for parents. Research tells us …
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How to live with your adult children
A common issue for many parents with young people living at home is how to deal with behaviour that challenges parental rules and expectations. It has become increasingly common for young people to …
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