It can be difficult to find specific and compassionate advice for the LBGTI (Lesbian, Bi, Gay, Trans, Intersex) community, especially around drugs, alcohol and sex. If you’re a part of it, the difficulty of finding a comprehensive and understanding resource is very real. And if you have a friend or a family member who needs support, finding them a great website, let alone a counsellor who can help them out, can be as difficult as moving a mountain. The good news is that this last week VAC just launched the terrific website Touchbase, which is completely dedicated to informing and supporting LBGTI people of all ages. We’re really excited about Touchbase at Watersedge, and wanted to share some details about it with you.
ALCOHOL AND DRUGS
With details about drugs ranging from alcohol to Viagra and GHB, Touchbase gives you comprehensive coverage of what substances contain, how they affect you in the moment, and the long-term consequences of their use. Giving some insight to safe use of substances, and how to avoid mixing them, it also details how use of each substance affects people living with HIV.
People who are LBGTI are at a higher risk of suicide (Beyond Blue), so the need for specific and honest details around mental health for this community is fundamentally needed. On Touchbase, you are given details ranging from the affects of drugs on the brain, coping strategies to take care of yourself if you’re feeling ‘shaky’ and how to find help and support.
While we often shy away from it, the sexual health of anyone is integral to a person’s overall health and wellbeing. Touchbase is straight up in addressing these issues, tackling HIV, STD’s, the facts around safe sex, risk prevention and how sex and drugs mix.
Aside from informing you with details about substances, mental health and sex, Touchbase also provides you with a ‘Toolkit’ so you can implement them in your everyday life. We’re talking self-assessments to measure your substance use, tools to help you party safely, details about treatment, and how to reduce use of alcohol and drugs. This is a great section when you need to take another step and actively practice self care in your own life, or want to help a friend out.
While this area of Touchbase is still in development, the opportunity to share your own story with the LBGTI community is available so other people can be inspired by your honesty and journey. Once this area is developed, you will also be able to find stories on there from like-minded teens and adults. Not only is this a healing tool for both the storytellers and readers, it is also integral in the overall wellbeing of the LBGTI community, minimising isolation and raising awareness.
Are you a member of the LBGTI community, in a same sex relationship, or want to support a friend seeking help? Contact Colleen on 0434 337 245 for a FREE 10-minute phone consultation on how she can best help you, or press book now to book on the online diary.