Counselling, Coaching & Spiritual Direction
Has anyone else found coming out of lockdown difficult? After months at home, the reintroduction to ‘normal’ life has left me feeling exhausted, stressed and unsure. I thought I was the only one who …
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We’ve often heard that getting out in the sun can improve our moods. Scientific evidence supports this idea. Today, physicians are prescribing time in nature to patients, especially those with mental …
Continue Reading about The Nature Pill: Why Doctors Are Prescribing Time Outdoors →
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