Counselling, Coaching & Spiritual Direction
We’ve often heard that getting out in the sun can improve our moods. Scientific evidence supports this idea. Today, physicians are prescribing time in nature to patients, especially those with mental …
Continue Reading about The Nature Pill: Why Doctors Are Prescribing Time Outdoors →
If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually make …
Continue Reading about 13 ways nature benefits your health →
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