Counselling, Coaching & Spiritual Direction
Technology today has helped change our small world into a global community. It’s been a blessing that has helped many people move forward with their lives during the pandemic. However, when people …
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This article follows on from last week’s blog, “How to unplug your home for the ultimate digital detox”. Read it here. Digital burnout is real, and finding a happy medium is integral for living …
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Technology is a wonderful thing. It’s given us Netflix, online shopping, video games, and social media –– but sometimes you need to take a break from the cat memes and give yourself a digital detox. …
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A lot of us are aware that technology can harm our quality of sleep .The effect of screen time has been shown to dramatically affect our mental, physical and relational health. But have you ever …
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