Counselling, Coaching & Spiritual Direction
The Internet is full of people begging for your likes, follows and comments, and every so often we come across one that stands out from the crowd. Rather than being shallow and cynical, they are …
Continue Reading about Eleven forces for good you need to follow online →
Around the Easter break, stress comes to the forefront of our lives. We’re rushing to finish all our work in time for vacation, or we bring it home to get on top of everything. Then there’s the …
When it comes to romantic relationships, everyone seems to have more questions than answers—except for Adam LoDolce. For the last several years, he has been coaching women on how to find the love they …
Continue Reading about How to find love (and keep it) with Adam LoDolce of Sexy Confidence →
When it comes to relationship and human connection, the common fears many of us share are around our worthiness. Am I worthy of love? Am I allowed to ask for this? Am I good enough for this …
It is a single thought, triggering feelings of anxiety in my stomach that gravitate upwards towards my brain, and down towards my feet. It sweeps in, its dark cloak hiding the light of reality, …
Continue Reading about Redefining Obsessive Compulsive Disorder →
Politics has always been somewhat taboo in society. While we discuss the pros and cons of different laws and events, no one ever stated how they voted, at least until the events of the past few years …
