Counselling, Coaching & Spiritual Direction
It’s no secret that we love the Enneagram, and at Watersedge we take every opportunity to talk about the personality theory. Whenever something new about The Enneagram comes out, we’re the first to …
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What If It Works? (MA15+) Rating: 4 / 5 Depictions of mental illness can be hit or miss on screen, but when it comes to the Australian dramedy What If It Works? we reach a delightful new tier of …
As non-profits gear up for World Mental Health Day on October 10, now is the perfect time to consider how you can best take care of our own mental health. We all have our ups and down when it comes to …
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It’s not always easy to express how we’re feeling, especially when we are experiencing depression or are going through periods of grief. Thankfully, creating art gives many of us an outlet when it all …
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Following World Suicide Prevention Day and RUOK? Day, we wanted to shine a light on the work being done around suicide prevention in Australia. Last week we listed nine great resources you can use …
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It’s overwhelming to think that we lose 400,000 people every year to suicide. But we can all take small steps in our own lives to bring down the numbers and better support people in our community who …
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