Counselling, Coaching & Spiritual Direction
The end of one year and the beginning of another and it is likely that you are feeling ‘frazzled’. The 21st century lifestyle is a juggling act for most of us. Balancing our couple relationship, …
Continue Reading about 7 Ways to Get More Done In Your Day →
In every good Christmas movie there is a crisis of mammoth proportion. Unemployment, a marriage breakdown, a snow storm that prevents your flight to the family you rarely see, a child goes …
With Christmas and New Year celebrations upon us it is a good time to give thought to your drinking behaviour at party celebrations. Alcohol is a feature of a good majority of social occasions; it …
Continue Reading about 11 Tips To Slow Down Your Drinking and Enjoy The Seasonal Celebrations →
Having just recently got married, my husband and I joke that we are “marriage babies”, happily waddling around together in our diapers. We have our own experience on how to do married life but …
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When was the last time you told your partner that you appreciate them? It is a pertinent question for anyone in a couple relationship because one of the most frequent complaints I hear from couples …
Continue Reading about How To Build a Happier Relationship →
The secret of change is to focus all of your energy, not on fighting the old but on building the new. (Socrates) Put simply, look ahead instead of looking back if you want to change. As I have …
