Counselling, Coaching & Spiritual Direction
It is a single thought, triggering feelings of anxiety in my stomach that gravitate upwards towards my brain, and down towards my feet. It sweeps in, its dark cloak hiding the light of reality, …
Continue Reading about Redefining Obsessive Compulsive Disorder →
It’s a new year, and the Watersedge team have a reason to celebrate, because we were just named one of the top anxiety blogs of 2018 by Home Remedies for Life! We are so privileged to stand along …
An estimated 1 in 10 Australians and 1 in 6 Americans are taking antidepressants, but research shows that while these professional prescribed medications can be beneficial for many people, it can also …
Continue Reading about 10 natural ways to overcome anxiety →
Stress influences everybody. Regardless of your age, sexual orientation or identity, we all know how stress feels. A great number of people choose to overlook the worry in their life since they think …
Continue Reading about How to deal with stress in everyday life →
December is prime time for awkward conversations. There are work break ups, and family reunions, catch-ups with friends and community gatherings—all which require a certain amount of social …
Continue Reading about 10 conversation starters for awkward holiday parties →
It’s been a huge year for Watersedge. We debuted a new look, released more Enneagram resources, and opened up our website to guest bloggers! We’re so grateful for all of your support, and want to …
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