We all have a story about being bullied as a child. Whether we were bullied for the way we spoke, what we believed or how bad we were at sports, we’ve all experienced bullying in one way or …
5 Strategies to Cope with Social Anxiety at Events
I’ve struggled with an anxiety disorder for years and the familiar sensation of a butterfly trying to erupt from my stomach is like an old (annoying) friend. It was only recently though, that I …
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5 Steps to Turn Your Failure Into a Success
A relationship has broken down; you’ve received yet another rejection letter, or someone has said your revolutionary idea sucks. We all experience failure in our lives, and for many of us our fear of …
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Your Year in Review
As the year draws to a close, I have received Facebook notifications inviting me to see my year in review. Whilst it was very brief (I’m not practiced at taking selfies), it was enjoyable and …
The 8 Faces of Grief
I have had a number of different professions over the course of my life experience, and one of them was a funeral celebrant. I agree that it is not one of the more ‘popular’ career choices — …
Boy Meets Depression
What does it mean to meet depression? What does it look like, to have it take you by the hand and slowly infiltrate your life, until you forget what your existence was like before it was …