Counselling, Coaching & Spiritual Direction
A relationship has broken down; you’ve received yet another rejection letter, or someone has said your revolutionary idea sucks. We all experience failure in our lives, and for many of us our fear of …
Continue Reading about 5 Steps to Turn Your Failure Into a Success →
As the year draws to a close, I have received Facebook notifications inviting me to see my year in review. Whilst it was very brief (I’m not practiced at taking selfies), it was enjoyable and …
I have had a number of different professions over the course of my life experience, and one of them was a funeral celebrant. I agree that it is not one of the more ‘popular’ career choices — …
What does it mean to meet depression? What does it look like, to have it take you by the hand and slowly infiltrate your life, until you forget what your existence was like before it was …
We know that technology can detract from our relationships and general wellbeing, but what if we turned this around and used it to benefit our health? There are plenty of apps out there that can help …
When we are agitated, angry, or anxious, it can be difficult to self sooth and calm our physical and mental state. Self soothing comes with lots of benefits, and aside from giving you the ability to …
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