Counselling, Coaching & Spiritual Direction
The only thing we love more than a great book that teaches children emotional regulation, its a FREE book that teaches kids about their feelings! That's right, the cute picture book 'I'm Calm', …
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Is hope more than a tag line or a feel-good sentiment when we are feeling down? In her new book The Other Side of Hope, Danielle Strickland flips the narrative on despair and cynicism, asking us to …
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As we stop and recognise World Mental Health Month, it brings up the uncomfortable and heartbreaking reality of suicide. Yet, for many people, thoughts about death are an everyday occurrence. In The …
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Last month, former actor and child star Jennette Mc Curdy released her memoir “I’m Glad My Mom Died.” If the title wasn’t enough to catch your attention, her story should. Now 30, Jennette became an …
In the past five years, we have seen the Church become more educated around mental illness, resulting in piles of biographies and self-help books from survivors and professionals. But Fear Gone …
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Setting a novel around teen anxiety is no small task, but Tasmanian author Kate Gordon does a remarkable job in Aster’s Good, Right Things. The clincher is that you immediately fall in love with …
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