Counselling, Coaching & Spiritual Direction
You have invested possibly 17 – 25 years of your life into your son or daughter. The years hold memories of laughter, tears, celebration, struggle and pain. As a parent there have been times when the …
Continue Reading about How Parents can cope with an ‘Empty Nest’ →
Have you ever wondered if your significant other is abusing you? Maybe they push you, lash out violently or pressure you to take part in unwanted sexual activity. Or perhaps you are unsettled by their …
Everyone struggles with making time for health and fitness. We simply live incredibly busy, fast paced lives. When you add parenting into the mix, it can feel like attempts at a regular exercise …
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As much as the holiday season is full of fun and food, it invariably also involves people dynamics. This is great when we want to look like a picture perfect Hallmark greeting card of a family, but we …
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Leaving home is a natural step in the process of growing up. Aside from the obvious act of physically leaving your parent’s house, there is a progression prior to this. Getting your driver’s license …
Continue Reading about Transitions: 5 Steps to Help You Leave Home →
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