Counselling, Coaching & Spiritual Direction
It’s never a bad idea to spend more time outside. Unfortunately, you might not always have the motivation to “get out there.” There’s no question that across the globe, people are living in stressful …
Continue Reading about 7 ways to increase your family’s time outside and why it’s good for you →
Alcohol doesn’t just impact the person drinking– it has ripple effects on everyone around them. And this includes their family. Here's an alarming statistic: according to the 2019 National Survey …
It’s one thing for a family to heal together in family therapy – but it’s a new level of vulnerability when they do it publicly! Singer/songwriter Nicole Unser just released her mini-documentary …
Continue Reading about This incredible mini-documentary reveals how a family recovers from trauma →
Some people say love makes the world go ‘round. Others claim it’s money that keeps this old globe spinning. But the simple fact is that living in the world today usually means feeling like we’ve …
Continue Reading about Prioritising Your Personal Relationships to Keep Them Strong →
Mother’s Day 2020 is new for all of us. How do we celebrate our loved ones when we are all in isolation? It means that for many people, there will be a sense of grief or loss on the day because they …
Continue Reading about 5 ways to cope when Mother’s Day isn’t a day of celebration →
Holidays bring families together – but this comes with it’s own set of challenges. Especially when you are introducing your significant other (S.O) to your loved ones for the first time. Every …
Continue Reading about 5 steps to introduce your significant other to the family these holidays →
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