Counselling, Coaching & Spiritual Direction
When it comes to romantic relationships, everyone seems to have more questions than answers—except for Adam LoDolce. For the last several years, he has been coaching women on how to find the love they …
Continue Reading about How to find love (and keep it) with Adam LoDolce of Sexy Confidence →
When it comes to relationship and human connection, the common fears many of us share are around our worthiness. Am I worthy of love? Am I allowed to ask for this? Am I good enough for this …
It is a single thought, triggering feelings of anxiety in my stomach that gravitate upwards towards my brain, and down towards my feet. It sweeps in, its dark cloak hiding the light of reality, …
Continue Reading about Redefining Obsessive Compulsive Disorder →
Politics has always been somewhat taboo in society. While we discuss the pros and cons of different laws and events, no one ever stated how they voted, at least until the events of the past few years …
However you describe grief, it’s fair to say that it isn’t neat. We experience it when we lose a loved one or a family member, but there are also more ‘taboo’ forms of grief few people talk about: the …
People either love or hate Valentine’s Day, but one thing is inevitable: we all have to get through it. So whether you are in a committed relationship, married, dating or are single, we want you to …
Continue Reading about 10 quotes to help you on Valentine’s Day →
