Counselling, Coaching & Spiritual Direction
There’s something captivating about reality TV, and when it comes to The Bachelor (or The Bachelorette), we seem to be drawn in to these ‘real’ stories of love and lust more than ever. While some …
Continue Reading about Seven Lies ‘The Bachelor’ teaches us about Relationships →
Photo credit: Jonathan Denney When news broke that Linkin Park singer Chester Bennington died by suicide last week, tributes to the iconic singer poured out online. And whether we lose someone who is …
Continue Reading about On Chester Bennington and how to identify someone at risk of suicide →
Comics about mental health have been making the rounds on social media for the past few years, and artists like Toby Allen and Gemma Correll have changed the way many of us talk about mental illness. …
Continue Reading about How one father explains mental illness and parenthood →
It’s hard to get through a typical day without experiencing stress, right? From money concerns to worries about work, 7 out of 10 of us feel extremely anxious or stressed each day. When we’re …
Continue Reading about How to stress less and find happiness →
We’re big fans of the personality theory of the Enneagram at Watersedge and are always on the look out for new resources to learn more. This week we discovered a podcast and book we can’t wait to …
Continue Reading about How the Enneagram leads to self-discovery →
People once assumed that the drug Crystal Methamphetamine was typically used by young adults in night clubs. Today we know that it is actually used by people of all ages, ethnicities and classes …
Continue Reading about The Long-Term Effects of Crystal Meth →
