Counselling, Coaching & Spiritual Direction
We’re big fans of the personality theory of the Enneagram at Watersedge and are always on the look out for new resources to learn more. This week we discovered a podcast and book we can’t wait to …
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People once assumed that the drug Crystal Methamphetamine was typically used by young adults in night clubs. Today we know that it is actually used by people of all ages, ethnicities and classes …
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Instagram has it all—cute cat videos, hilarious memes and way too many photos of food. But did you know that there are also some great mental health accounts on there? In recognition of the …
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Now that winter is well and truly in the air, chances are you’re struggling to get out of bed in the morning. We know the feeling all too well, and while there’s no one solution to changing up your …
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When hit TV show 13 Reasons Why debuted on Netflix on March 31, viewers quickly devoured the teen drama. Based on the 2007 novel of the same name by Jay Asher, it depicted the story of a Hannah Baker, …
Continue Reading about 13 Reasons Why: 10 Resources you need to see before you watch the TV show →
At some point stress and tension build up in all of us, fatiguing our body and making it extra difficult to get out of bed. When we feel like this, the last thing we want is someone telling us to …
Continue Reading about 16 Charts That Will Help You To Chill Out →
