Counselling, Coaching & Spiritual Direction
We love discovering quality mental health content online. Whether it's an informative infographic or an inspirational drawing, there are tons of mental health social media accounts out there. So which …
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It's funny how we think some emotions are 'good' and others are 'bad'. Feelings of happiness, relaxation and peace are often seen as 'good'. It's our go-to answer when someone says, 'How was your …
Continue Reading about Emotions aren’t bad ( we just need to understand them) →
You are in the middle of a play ground, and your child is having a fully-fledged meltdown. There are angry tears, screaming, and no matter what you do, your child won't stop. What do you do? You have …
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The new series of Aussie cartoon Bluey just aired, and with it kids - and adults - everywhere are excited! Telling the story of seven-year-old blue heeler dog 'Bluey' and her family, younger sister …
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Did you know that stress about finances is one of the leading causes of divorce? Over the years, we have seen plenty of couples whose relationship is being stretched by their concerns about money. …
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What a year! 2023 has been eventful for everyone. And even though we are out of lockdown and are learning to live with/post COVID-19, the effect it has had on all of us in undeniable. As we look …
Continue Reading about Top 10 Mental Health Blogs for 2023 →
