It can be hard to catch a breath most days. We are driven by our never ending to do list, and are constantly changing our agenda depending on the needs of our family, friends and workplace. When we do …
Be Daring, Be Original, Be You!
Welcome to the New Year, and welcome to a new you. What do you hope 2015 will bring? Perhaps you long for a change in your relationships and the space to talk about things that have been hurting you. …
Five Tips for Safe Partying
The holiday season is brimming with social gatherings and parties. It’s important you are able to let your hair down and enjoy this, but things can get out of hand. Here are five tips to embrace the …
Is Your Loved One An Alcoholic?
The label of ‘alcoholic’ feels like a dirty word. Having a drink is a normal part of life, and it can be threatening to think a loved one could be controlled by alcohol. So where is the line between …
How to Make Your Relationship Last
“Relationships are Terrifying. Did You Know That 50% of Marriages Last Forever?” This is the thought-provoking introductory statement in a recent YouTube presentation by Discovery News (DN). Every …
5 Tips to Manage Stress Over the Holiday Season
As much as the holiday season is full of fun and food, it invariably also involves people dynamics. This is great when we want to look like a picture perfect Hallmark greeting card of a family, but we …
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