Have you ever had a sinking feeling in your stomach? There are butterflies and then there is the big one; it is the moment your stomach drops on a rollercoaster or the feeling you get before a test. …
5 Traits of a Healthy Relationship
We are all familiar with the strain we feel when we have a friend, family member or a spouse who is particularly demanding. When relationships are not cultivated in a healthy manner, they can leave us …
Couple Relationships: 20 Ways to Improve Your Sleep
It is 2am in the morning and I am settling myself on the couch, snuggling down under a blanket, relieved to be in the quiet space of my lounge room. I do have a very comfortable bed in the next room …
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Discovering the Purpose for Your Life
Life is constantly changing; very few things remain the same. Most people will have multiple jobs, and live in different houses, different states and even countries in this day of globalisation. …
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How to Manage Anger in the Workplace
How do you manage anger in the workplace? In this enlightening interview hosted by Ken Burgin, Duncan discusses the topic 'Managing Anger in the Workplace.' Have a listen to hear what causes people to …
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The Best Predictor of Divorce
What would you consider to the best predictor of divorce in a relationship? Is it betrayal or cheating, perhaps financial stress or is it boredom? Dr John Gottman, world renowned relationship expert, …