Counselling, Coaching & Spiritual Direction
Leaving home is a natural step in the process of growing up. Aside from the obvious act of physically leaving your parent’s house, there is a progression prior to this. Getting your driver’s license …
Continue Reading about Transitions: 5 Steps to Help You Leave Home →
Hello. How are you today? It is a familiar greeting that I hear almost every time I communicate with another person, be it friend or stranger. We use this greeting when we meet with friends, on the …
Continue Reading about Your 10 Tips For Good Mental Health →
My father loved to help people but he rarely asked for help himself. In spite of deteriorating strength in the latter years of his life, my father steadfastly refused the help of others, often …
Continue Reading about 3 Reasons People Don’t Ask For Help →
In everyday life each of us often meets sorrow. This is not to say that life is a sad thing, rather if we can learn to brave the hardships in life and eagerly seek the dawn then both the ‘good’ and …
I’m the first to admit that the reason I believe I am still alive today is due to my religious beliefs. When I was diagnosed with depression and an anxiety disorder at just 13, I found that family, …
Continue Reading about How Your Spirituality Can Support Recovery →
I have a very active imagination and have always loved stories that transport me to a different reality with all its new possibilities. Thus Rick Riordan’s novels have been a delightful discovery, …
Continue Reading about Coaching: The Resource That Will Change Your Life →
117-119 Aphrasia St, Newtown
Geelong, Victoria 3220