People either embrace conflict or run from it. How we deal with it shapes our relationships and wellbeing, and if an issue is left unresolved, it can damage our couple relationship, the …
101 Best Personal Development bloggers
We are thrilled to announce that Guided Mind has named WatersedgeCounselling as one of the 101 Best Personal Development and Self Help bloggers of 2016! As part of their Best and Most Inspiring …
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Finding Your Confidence
Are you constantly apologising for everything and anything? Low self-confidence is often an attribute of depression and anxiety, and it can be difficult to break the lie that we aren’t good …
Five Steps to Prepare For a Job interview
With a New Year, we often feel the need to ‘shake up’ our lives a little bit. Are you unhappy with your current job? Have you resolutely decided that in 2016 you’ll find employment? I know that the …
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5 Steps to Turn Your Failure Into a Success
A relationship has broken down; you’ve received yet another rejection letter, or someone has said your revolutionary idea sucks. We all experience failure in our lives, and for many of us our fear of …
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5 Ways an Extrovert Can Thrive
Extroverts often get a hard wrap. They are exuberant and outgoing, and when this is not managed it can leave other people (especially introverts!) feeling bulldozed and drained off all their energy. …