Transitions are never easy. We’re often faced with them after a season of stability and apparent ‘safety’, and this means the idea of rolling the dice on a new adventure, relationship or experience, …
4 tips to cultivate and enhance your daily life and well being
Recently I had the very LIFEGIVING experience of visiting Disney World in Florida. I am using the word LIFEGIVING very deliberately, because my experience was just that! For the 2 days that I …
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6 Tips For Transitioning Into Marriage
Having just recently got married, my husband and I joke that we are “marriage babies”, happily waddling around together in our diapers. We have our own experience on how to do married life but …
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Transitions: The Secret Of Change
The secret of change is to focus all of your energy, not on fighting the old but on building the new. (Socrates) Put simply, look ahead instead of looking back if you want to change. As I have …
Depression: What I Knew and What I Wished Someone Had Told Me
Depression is one of the most common mental health issues that people experience. As many as one in 5 Australians will have this illness at some stage in their life.Depression and anxiety frequently …
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