Counselling, Coaching & Spiritual Direction
When my friends are struggling, I immediately want to help them. Whether they are experiencing depression, are going through a break up, or are just having a bad day, I want to make it go away. I am …
Continue Reading about World Mental Health Day: How to help a friend →
As non-profits gear up for World Mental Health Day on October 10, now is the perfect time to consider how you can best take care of our own mental health. We all have our ups and down when it comes to …
Continue Reading about 40 Ways to care for your mental health →
Regular readers of Watersedge will recognise the name Jessica Morris. Aside from contributing to the blog, she also oversees the social media and editorial content on our website. She has been open …
What does it mean to meet depression? What does it look like, to have it take you by the hand and slowly infiltrate your life, until you forget what your existence was like before it was …
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