Counselling, Coaching & Spiritual Direction
Recently I had the very LIFEGIVING experience of visiting Disney World in Florida. I am using the word LIFEGIVING very deliberately, because my experience was just that! For the 2 days that I …
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The end of one year and the beginning of another and it is likely that you are feeling ‘frazzled’. The 21st century lifestyle is a juggling act for most of us. Balancing our couple relationship, …
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In every good Christmas movie there is a crisis of mammoth proportion. Unemployment, a marriage breakdown, a snow storm that prevents your flight to the family you rarely see, a child goes …
With Christmas and New Year celebrations upon us it is a good time to give thought to your drinking behaviour at party celebrations. Alcohol is a feature of a good majority of social occasions; it …
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When was the last time you told your partner that you appreciate them? It is a pertinent question for anyone in a couple relationship because one of the most frequent complaints I hear from couples …
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The secret of change is to focus all of your energy, not on fighting the old but on building the new. (Socrates) Put simply, look ahead instead of looking back if you want to change. As I have …
