Counselling, Coaching & Spiritual Direction
December is prime time for awkward conversations. There are work break ups, and family reunions, catch-ups with friends and community gatherings—all which require a certain amount of social …
Continue Reading about 10 conversation starters for awkward holiday parties →
Transitions are never easy. We’re often faced with them after a season of stability and apparent ‘safety’, and this means the idea of rolling the dice on a new adventure, relationship or experience, …
While Christmas is often called the ‘Happiest time of the year,’ for many people who are doing the holiday season alone, it actually leaves them feeling isolated and lonely. Maybe you don’t have any …
Continue Reading about 10 Things to do if you’re lonely this Christmas →
It’s been a huge year for Watersedge. We debuted a new look, released more Enneagram resources, and opened up our website to guest bloggers! We’re so grateful for all of your support, and want to …
As we head towards the holiday season, stress starts to build about all the obligations we have to fill. Whether it’s Thanksgiving, Bodhi Day, Yule, Hanukkah, Pancha Ganapati, Christmas or the New …
Continue Reading about Eight ways to emotionally prepare for the holidays →
Everyone encounters conflict sometime during the day. It might happen when you’re trying to get out the door by a certain time, and your teenager is adamant they will take their time in the …
Continue Reading about How to keep calm when conflict strikes →
