Anger displayed in the work place can come in many forms. Whether you are a boss who is angry at a worker, a colleague who is annoyed at your boss, or a worker who is furious at a peer, there is an …
5 Steps to Transition from Rescuer to Helper
There are some people in the world who are wired to be ‘rescuers’. They see injustice, illness and pain and want to help people who are struggling. Ideally they desire to ‘save’ others and erase all …
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Fun Tactics to Tame Your Anxiety
Talking with artist Toby Allen Recently Watersedge posted a blog about managing anxiety. One of the techniques listed was drawing, or expressing what your anxiety looks like on paper. In our …
Responding When Your Partner Is Angry: What to do, what not to do
Physical or emotional abuse is never excusable. This article only deals with a display of anger from a partner but does not address, nor excuse the abuse that can come from anger. If you are in a …
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4 Tips to Help You with Your Grief and Loss
Grief is unique to the individual. We all grieve differently and for this reason there is no set pattern to follow. It is my belief that grief and pain remain with us; however we can learn to live …
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Are You Fighting Fair or Fighting Dirty?
Fighting within a relationship does not have to be bad. A constructive argument where both sides are able to speak and be heard is the mark of a very healthy relationship. But there are some ways of …
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