Counselling, Coaching & Spiritual Direction
Boundaries are tough, but setting them is crucial to maintaining healthy relationships and good health. It's easy enough to tell someone, "You should say no more often." But that's always easy in …
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You are in the middle of a play ground, and your child is having a fully-fledged meltdown. There are angry tears, screaming, and no matter what you do, your child won't stop. What do you do? You have …
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December is prime time for awkward conversations. There are work break ups, and family reunions, catch-ups with friends and community gatherings—all which require a certain amount of social …
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Do you want to support your child through their big feelings but don’t know where to start? Therapist.com have released a free workbook for caregivers and kids that is not only practical, but fun as …
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“Your turn to purchase tickets is coming soon.” Ten minutes in to the Taylor Swift presale, and I found that phrase hopeful. I knew thousands of people around the country were trying to access …
When was the last time you found out a vital piece of news through a secondary source? For instance – a (presumably close) friend gets engaged, but rather than telling you personally, they post it on …
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